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Dinner should aim for 40 to 50 grams of protein minimum

Orders placed before the 2:00 PM Eastern cutoff on a business day go to Canada Post the same day from the Mississauga warehouse, with thermal packing sized to the destination and the route's temperature profile

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For example, more than 30% of patients using GLP-1 therapies for obesity discontinue within the first month and nearly 60% stop within three months, underscoring the importance of identifying and prioritizing potential high-risk periods for proactive monitoring and targeted intervention, if needed

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Step 3: Time your intake for maximum effect