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While GHK-Cu continues to become more widely known and researched, we encourage clients to explore the science behind it and consult with a healthcare provider before incorporating new products into their routines, Gray says

High-fat and high-fiber foods slow gastric emptying even further, compounding the burping effect, so prioritize lean proteins, cooked vegetables, and refined grains during the first month of treatment

doi: 10.3389/fphar.2024.1471615, 68

Suitable for adults focused on training, wellness, and body composition goals

It works by mimicking the action of a natural hormone in the body called GLP-1 (glucagon-like peptide-1)

While it is important for these patients who accidentally double dose themselves to contact their provider and carefully monitor their symptoms, it does not generally lead to a crisis