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[1] [30] Other common effects include occasional vomiting, diarrhea, constipation, and abdominal discomfort
Here is a list of the most common food additives in meal replacements: acacia fiber acacia gum acesulfame potassium artificial flavors ascorbic acid aspartame calcium carbonate carrageenan cellulose gum dextrin dicalcium phosphate dipotassium phosphate erythritol gellan gum guar gum gum arabic inulin locust bean gum maltitol maltodextrin mono- and diglycerides natural flavors rice bran extract rice dextrin rice hulls rosemary extract silica silicon dioxide sodium alginate soluble corn fiber sorbitol soy lecithin sucralose sunflower lecithin tocopherols tricalcium phosphate xanthan gum xylitol zinc oxide As a rule of thumb, if you cannot find an ingredient in nature or make it at home, it is a food additive
Feel free to focus on specific activities you like, such as yoga or strength training at the gym
They are not intended to diagnose, treat, cure, prevent any disease
A Clinician's J
