If you are feeling fatigued this spring, B12 deficiency is one possible explanation worth investigating but so are thyroid dysfunction, iron deficiency, sleep disorders, and numerous other conditions
Some individuals may struggle to absorb enough B12 from their diet, especially those with conditions like pernicious anemia, certain gastrointestinal disorders, or those taking medications that impact absorption
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Since these guidelines are preliminary, researchers should conduct initial dose-finding studies to identify the optimal range for their specific models
[DOI] [PubMed] [Google Scholar] 110.Lieverse RJ, Jansen JB, Masclee AA, Lamers CB
This method is often used at the start of treatment or for severe symptoms