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Designing and implementation of GF-MKD diet A gluten-free modified ketogenic diet (GF-MKD) was developed based on an extensive review of the published literature and clinical ketogenic diet protocols
Herbs like cilantro, basil, oregano, and cumin deliver robust taste profiles that activate pleasure centers without triggering nausea
They also have anti-inflammatory effects and perhaps additional activity that is not yet fully understood
Int J Mol Sci 20(18):4354
Log what you feel and how severe it is
doi: 10.2337/dc06-2375
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