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2003 meta-analysis: A meta-analysis of 21 clinical trials including a total of 1,204 adults with mild cognitive impairment or mild Alzheimer's disease examined the effects of 1.5 to 3.0 g/day acetyl-L-carnitine versus placebo for 3 to 12 months

"A systematic review, meta-analysis and meta-regression of protein intake in resistance-trained individuals." British Journal of Sports Medicine , 52(6), 376-384

Results vary by individual and are not guaranteed

Pathways are specific

they experience a resurgence in inflammation, blood pressure and cholesterol