Frequency determines total GH exposure: Once daily (before bed): Aligned with the body's natural nocturnal GH peak
This method allows for availability in the body, which is important for treating serious deficiencies or neurological issues
The body produces vitamin D when the skin is exposed to sunlight
It was originally studied for gut tissue protection, but its repair effects extend to tendons, ligaments, muscle, and nerves
GERD protocols typically begin at the lower end, with 0.25 mg (250 mcg) representing a common starting point
Working with a healthcare professional, such as a Midi clinician, on skin care needs and broad menopause care can help Joint pain and stiffness are common in menopause as estrogen wanes, taking its anti-inflammatory effects on muscles and joints with it