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Anton Bilchik, MD, PhD, surgical oncologist, chief of medicine, and director of the Gastrointestinal and Hepatobiliary Program at Providence Saint Johns Cancer Institute in Santa Monica, CA, who was also not involved in this study, agreed

Berberine, mulberry, cinnamon and L-leucine help regulate appetite, stabilize blood sugar levels and support fat burning

Q: Can you stop GLP-1 therapy after reaching your goal weight

It does so through activating the growth hormone receptor, and has demonstrated to promote muscle growth and repair, wound healing, bone strength, fat burning, and metabolism [2]

However, it is widely recognised that the World Health Organisation (WHO) definition of overweight and obesity for individuals of Asian ethnicity starts at a lower BMI level of 23 kg/m 2 and 25 kg/m 2 , respectively