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Association of Vitamin B12 with Obesity, Overweight, Insulin Resistance and Metabolic Syndrome, and Body Fat Composition

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Aging Athletes: As B12 absorption tends to decrease with age, older athletes may find B12 injections particularly beneficial

Vitamin B12, also known as Cyanocobalamin, is an essential vitamin that plays a key role in many important bodily functions, including energy production, red blood cell formation, nervous system function and overall wellbeing