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Apply tea bags: Yep

However, your GP may recommend checking serum magnesium if you have risk factors for deficiency or symptoms suggestive of imbalance

For example, dietary choices impact insulin secretion and synthesis (157)

CsCPI1 has demonstrated therapeutic benefits in mouse models of thrombotic diseases and ischemic stroke, primarily by enhancing endothelial NO production and inhibiting platelet aggregation (Fang et al., 2023)

With a water soluble vitamin, such as B12, this is basically going to render the supplement useless, as it is going to dissipate the potency of the dosage which you are taking

Clinical Update 7/12/2014 Whey Protein for Blood Sugar Control