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Use a thin liquid rather than a smoothie

Well-powered, controlled trials are needed to confirm efficacy and safety, identify optimal subgroups, and evaluate long-term outcomes

In the context of binge eating, weight loss and ADHD (if present), the medication does the heavy lifting of silencing the intrusive thoughts about food, but it doesnt teach us how to cope with a stressful workday, how to navigate binge urges when they arise, or how to regulate the overstimulated nervous system

Other treatments have different active ingredients: Mounjaro contains tirzepatide while Saxenda contains liraglutide

It is given by capsule an hour before one or two meals a day

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