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Challenging Beliefs (02:01:27) Cultivating Open-Mindedness & Empathy (02:08:15) Building Self Narratives: Empathy, Burnout (02:13:56) Tools: Goal Setting (02:19:54) Tool: Middle Problem, Maintaining Motivation (02:24:55) Tool: Aversion & Memory, Peak-End Rule (02:31:41) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac Disclaimer Day 140 Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of the Skatepark Project, whose philanthropic mission is to help underserved communities create safe and inclusive public skateparks for all youth

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At Perfect B, this combination is commonly used by patients focused on anti-aging and skin quality who also want the systemic recovery and inflammation benefits of the Wolverine Blend

Benefits: Strengthens skin barrier Improves hydration and texture Supports healthy skin flora Suitable for sensitive and compromised skin 2