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During calorie restriction, resistance exercise alone or combined with aerobic exercise preserves muscle mass, whereas aerobic exercise alone is less effective [27]

Vitamin B12 is essential for nerve function, red blood cell production, and DNA synthesis

This process can aid in reducing body fat percentage and promoting weight loss (5)

However, concerns have been raised in recent years over whether these medications reduce weight mainly via muscle mass loss, which could lead to physical frailty or sarcopenia

Santoro R, et al

This information does not take the place of talking to your healthcare provider about your medical condition or your treatment