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Other digestive issues include: Diarrhea or loose stools Constipation Stomach pain or discomfort Vomiting Reduced appetite (which contributes to weight loss) Heartburn or acid reflux Most of these side effects feel strongest during the first month and gradually decrease over time

Black tea: Black tea also has a high caffeine content in comparison to that of other teas with 60 75 mg per cup

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Many also rely on partners, friends or family for reminders (41%) - despite clinical guidance recommending medication is usually taken at the same time each week

Its designed to relieve menopause symptoms and support long-term health by addressing hormonal imbalances alongside lifestyle coaching