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Continuous monitoring is essential to protect GLP-1, detect issues early, and meet regulatory compliance
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Protein Prioritization: Ensuring a minimum of 0.8g to 1.2g of protein per kg of body weight to prevent muscle wasting (sarcopenia)
K.TezukaY.HareyamaT.et al (1998)
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Follow UK guidelines of maximum 14 units weekly, always consume alcohol with food, stay well-hydrated, and monitor blood glucose levels, as both substances can affect glucose control and may worsen nausea
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