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Thaha M, Yogiantoro M, Tomino Y

Vitamin B12 injections are one of the highly proven ways for the body to absorb B12 when related to oral supplements

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The symptoms are: tiredness weakness constipation loss of appetite weight loss megaloblastic anemia Nerve problems, such as numbness and tingling in the hands and feet problems with balance depression confusion dementia poor memory soreness of the mouth or tongue How can I get my vitamin B12 levels tested

However, for long-lasting benefits, consistency is essential