For most adults, including athletes, the Dietary Guidelines for Americans describes a healthy dietary pattern as one that includes: A variety of fruits, vegetables, and whole grains Protein sources like lean meats, poultry, eggs, and legumes Lowfat dairy products like low-fat milk, yogurt, and cheese National Institutes of Health Office of Dietary Supplements: "Carnitine" National Institutes of Health Office of Dietary Supplements: "Dietary Supplements for Weight Loss" Nutrients : "Effect of Acute and Chronic Oral l-Carnitine Supplementation on Exercise Performance Based on the Exercise Intensity: A Systematic Review" Nutrients : "Body Fat Changes and Liver Safety in Obese and Overweight Women Supplemented with Conjugated Linoleic Acid: A 12-Week Randomised, Double-Blind, Placebo-Controlled Trial" Food Research International: "Conjugated linoleic acid (CLA) as a functional food: Is it beneficial or not?" MedlinePlus: "Nutrition and athletic performance" National Institutes of Health Office of Dietary Supplements: "Dietary Supplements for Exercise and Athletic Performance" U.S
BMJ 381 , e073312 (2023)
Kuchakulla M, Masterson T, Arora H, Kulandavelu S, Ramasamy R
(a) Gastrointestinal trials (Ulcerative Colitis) A Croatian research group conducted: A phase I safety study in healthy men A phase II trial of a rectal BPC-157 formulation for mildmoderate ulcerative colitis These are only available as abstracts and drug summaries , not as full peer-reviewed publications with methods, statistics, or adverse event profiles
H.YumnamS.JiE.KimS
Cyclophosphamideinduced nail discoloration and skin hyperpigmentation: a rare presentation
.webp)
