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Our bodies can do a remarkable job of detoxifying themselves when we eat a largely whole foodsbased diet with plenty of fiber, hydration, and regular exercise, says Blake

The PPI trap happens when you take a medication like Omeprazole (Prilosec) for GLP-1 acid reflux

Not only will you get a great starting point, but you'll also receive worksheets for all the key questions you need to design a diet plan thats completely customized for you

You can also use sweat-proof gel packs with a moisture-wicking exterior to protect GLP-1 products from the water droplets that can result from the normal condensation of humidity on the gel pack surface

Our goal is to provide you with the clarity needed to navigate the supplement world and find products that support your daily resilience and overall balance

However, if you experience severe side effects and persistent headaches that dont get relieved with lifestyle and dietary modification, consult with your health care provider