In the meantime, focus on what we know works: compression therapy, regular movement and exercise, careful skin care, and gentle lymphatic drainage
Weight gain is a common consequence of adjuvant treatment for breast cancer ( In this report, both the patients impairment score and limb volume correlated with both weight gain and weight loss
Whole Grains Incorporate whole grains like brown rice, quinoa, and whole wheat bread into your diet
International Journal of Molecular Sciences, 26 (22), 10974
Most daily activities feel manageable
To be eligible, you must: Have a BMI of 40 or above , or 37.5 or above if you are from a minority ethnic background AND, Have four out of five of the following: Type 2 diabetes High blood pressure High cholesterol Sleep problems (like sleep apnoea) Heart disease Important Notes GLP-1 medicines are not magic