The current evidence suggests that: Dose-dependent efficacy : Both glycaemic and weight outcomes improve with increasing doses within the therapeutic range, suggesting that very low doses are unlikely to provide substantial benefit
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J Am Med Dir Assoc 2017;18:553.Article 83
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Una estrategia que funciona bien segn los nuevos estudios, tanto para la prdida de grasa como para la mejora del rendimiento es tomar 2-3 dosis de acetil L-carnitina con otros ingredientes para quemar grasa sin alimentos entre comidas, y tomar 1 dosis de L-carnitina o L-carnitina L -tartrate con una comida post-entrenamiento
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