If the plateau sticks around, it might be time to shake things up
Change in MRI-PDFF and Histologic Response in Patients With Nonalcoholic Steatohepatitis: A Systematic Review and Meta-Analysis
These long-acting incretin receptor agonists have revolutionized the landscape of obesity and T2D research and are now being explored for other metabolic disorders, including non-alcoholic steatohepatitis (NASH) and non-alcoholic fatty liver disease (NAFLD) [3]

High-Protein Ingredients: Eggs nutrient-dense, easy on digestion Chicken breast or thigh lean, versatile protein Ground turkey mild flavor, easy to pair with fiber-rich sides Salmon or sardines rich in omega-3s and protein Collagen peptides flavorless protein booster for smoothies or soups Greek yogurt (unsweetened, optional) high protein, may not be suitable for dairy-free Lentils good source of both protein and fiber Tofu or tempeh great for plant-based or gentle protein options High-Fiber Ingredients: Chia seeds high in soluble fiber and omega-3s Flaxseeds (ground) good for gut health and hormone support Avocado healthy fats + fiber, easy to digest Broccoli or cauliflower rice cruciferous, high in fiber, low in carbs Berries (especially raspberries or blackberries) high in fiber, lower sugar Artichoke hearts one of the highest fiber veggies Canned pumpkin high fiber and soothing on the stomach White beans or chickpeas rich in resistant starch and fiber Whether you are on a glucagon-like peptide-1 medication like Ozempic, Zepbound, Wegovy, or Mounjaro, I hope you find some recipes that can be a great way to support your healthy diet

Association between the use of antihyperglycemic drugs and dementia risk: a casecontrol study
for the dual-agonist protocol in isolation, the how to dose tirzepatide guide runs the same ladder format