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This is in line with the ACSM recommendations to replace sodium losses after two hours of exercise or exercise that results in heavy sweating

This gut hormone: Promotes satiety (feeling full after meals) Slows gastric emptying (keeps food in your stomach longer) Enhances insulin secretion when needed A 2022 randomized controlled study 15 found that healthy adults who consumed allulose experienced significant increases in GLP-1, along with other satiety hormones like cholecystokinin and peptide YY, compared to those who drank plain water

doi:10.1007/s12603-015-0636-3

It also has therapeutic uses in the treatment of diabetes, specific cancers, and HIV

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