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Major clinical guidance recommends pairing the drugs with nutrition changes, physical activity and regular followup visits so clinicians can manage side effects and plan for tapering or switching therapy over time

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Chapter 15 | - Cardio Training for Maximizing Fat Loss Chapter 15: Cardio Training for Maximizing Fat Loss Cardio Overview Cardio, or aerobic exercise, utilizes the aerobic energy system and is essential for maximizing fat loss

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