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Evidence is mixed but potentially helpful and safe
Skarbaliene J, Madsen AN, Mouritzen U, Bak HH, Just R (2017) Exploring the therapeutic potential of Glucagon/GLP-1 dual agonist ZP2929 in a mouse model of diet induced and biopsy-confirmed non-alcoholic steatohepatitis
Here is what a full day of eating looks like for Mark: Meal 1 2 whole eggs plus 4 egg whites scrambled: 27g protein 1 cup Greek yogurt: 17g protein Meal total: 44g protein Meal 2 6 oz grilled chicken breast: 50g protein Side salad with olive oil dressing Meal total: 50g protein Meal 3 (Pre-Training) 1 scoop ATHLEAN-RX PRO-30G mixed with water: 30g protein 1 cup cottage cheese: 25g protein Meal total: 55g protein Meal 4 (Post-Training) 6 oz salmon: 38g protein Side of roasted vegetables Meal total: 38g protein DAILY TOTAL: 187g protein Ozempic is not the problem
Again, we're fighting that biological imperative we've talked about
Vilar-Gomez E, Martinez-Perez Y, Calzadilla-Bertot L, Torres-Gonzalez A, Gra-Oramas B, Gonzalez-Fabian L, et al
These areas have enough fat tissue, making them ideal for subcutaneous injections, ensuring that the medication is absorbed slowly and evenly into your bloodstream
