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Cardiovasc Diabetol (2017) 16(1):138

37 Additional nutrients involved in monoamine synthesisincluding 5-HTP, vitamin B6, and saffron extractshelp maintain emotional resilience and buffer stress responses during this neuroendocrine reset

1996 - Phase I, healthy volunteers Showed clear pigmentation gains with frequent nausea and spontaneous erections at studied doses

Keep it in the refrigerator

Self-monitoring strategies include keeping a symptom diary, tracking mood and appetite changes, recording weight weekly rather than daily (to avoid obsessive behaviors), and noting any new or worsening side effects

doi:10.1001/jamaoto.2018.2875