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Foods to Avoid or Limit While on a GLP-1 Some foods can worsen side effects or stall results: Greasy or fried foods Common nausea triggers Sugary snacks, sodas, and alcohol Can spike blood sugar + cause GI distress Highly processed foods Low in nutrients, high in salt and inflammation What About Fluids
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Vegetable capsules : Made with hydroxypropyl methylcellulose, suitable for vegetarians
2020;9(9): e015716
PlexusDx's Precision Peptide Genetic Test maps 14 metabolic pathways and 49 peptides to identify your unique predispositionsincluding variants in GLP1R (rs6923761), FTO (rs9939609), and MC4R (rs17782313)all of which affect how your body tolerates medication and responds to dietary changes
Weeks 2-3: Subtle Internal Shifts What's happening internally: Beta-3 adrenergic receptor expression is increasing in adipose tissue
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