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The Bottom Line Vitamin B12 is a water-soluble vitamin obtained via diet or supplements

(PubMed) Lauer AA, Grimm HS, Apel B, et al

Consult your physician if you have Lebers optic neuropathy, polycythemia, gout, iron or folic acid deficiency anemia or hypokalemia

If youre experiencing symptoms that may suggest a vitamin B12 deficiency, we encourage you to reach out to us

Conclusion: Optimizing Your Vitamin B12 Therapy Getting the most out of vitamin B12 therapy is key to good health

Its needed for: Red blood cell formation Nervous system function DNA synthesis Energy production Signs and Symptoms of B12 Deficiency Spotting vitamin B12 deficiency signs early is vital