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Natural Lifestyle Strategies to Boost Glutathione Production Beyond diet and supplementation, several lifestyle strategies can naturally enhance your body's glutathione production and help maintain optimal levels throughout your life

As the liver plays a crucial role in glutathione metabolism, optimizing its function can indirectly contribute to higher glutathione levels

Therefore, unless GSH levels in the lens are returned to optimal, supplementing with ascorbic acid is unlikely to offer any significant benefit