With oral supplementation, we are limited in how high we can dose nutrients due to risk of gastric irritation and other unpleasant side effects
Vitamin B12, which is present in a soluble state when taken in liquid form, can be easily absorbed swiftly without the need for any further processing
Individuals with higher body fat percentages often experience more dramatic absolute changes in measurements and weight
I also gave up coffee, as caffeine/coffee is tied to excess menstrual bleeding and shorter cycles and this seemed to help, but sometimes I would get my period early right after drinking coffee, and sometimes my period would still come super early, even when I didnt have any coffee
Out of pocket: If you prefer a wellness injection without a diagnosis, out-of-pocket pricing is generally affordable
They start with high doses to fill up their vitamin B12 stores