Doing nothing is actually the easier path, but taking action shows real strength. Williams Instagram feed shows that she continues to exercise a lot and eat healthy while taking Zepbound
As you lose weight, your basal metabolic rate (the calories you burn at rest) may decrease, and your body may adjust by becoming more efficient with energya phenomenon known as adaptive thermogenesis
Include healthy fats : Incorporating moderate amounts of unsaturated fats from sources like olive oil, avocados, nuts, and fatty fish may support GLP-1 secretion, though evidence specifically comparing fat types is still emerging
Tirzepatide is FDA approved under the brand names Mounjaro (for type 2 diabetes) and Zepbound (for weight management)
These promising results led to the development of the first dual agonists, with tirzepatide, a GIP and GLP-1 receptor agonist, being the most prominent one
If youve been wondering what is GLP-1 and how it relates to weight loss, youre not alone
