Always inform your surgical team about your Ozempic use so they can make individualised decisions about your care
As a result, many patients are prescribed a GLP-1 and told to eat healthier and move more, but without more specific guidance, structured coaching, or follow-up
Poultry : Skinless chicken or turkey breast delivers a solid protein punch in a 34 oz portion
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Ultra-Processed Foods : Convenient products like chips, packaged snacks, and frozen meals often lack essential nutrients and may contribute to weight gain or nutrient deficiencies
But if you want to add supplements to increase GLP-1, you could try some or all of the following