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A 2015 study in Cell Metabolism found that it plays a role in regulating blood sugar and metabolism, and that it can mimic some of the metabolic benefits of exercise in animal models

Effects of oral gamma-aminobutyric acid (GABA) administration on stress and sleep in humans: a systematic review

These elevated homocysteine levels, apart from damaging the blood vessels, also carry the risk of causing cardiovascular damage and blood clot formation

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Optimizing iron stores, evaluating for sleep apnea, reduced alcohol intake, targeted supplements, and/or daily exercise can all help