I was given ice packs, So, I just continuously iced my arms
If the area feels firm and resistant, you may be pinching muscle
We pulse less frequently
You can inject the B12 subQ in the fatty tissue of the thigh, gluteal area or around your abdomen
Bisset et al., Mobilisation with movement and exercise, corticosteroid injection, or wait and see for tennis elbow: randomised trial, BMJ 333, no
[15] This complex consists of the following symptoms: Impaired perception of deep touch, pressure and vibration, loss of sense of touch, very annoying and persistent paresthesias Ataxia of dorsal column type Decrease or loss of deep muscle-tendon reflexes Pathological reflexes Babinski, Rossolimo and others, also severe paresis