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LNCs are promising tools for drug delivery because of their small size, ability to cross cell membranes, and ability to deliver drugs to specific sites

Already, doctors can prescribe a drug called Mounjaro (tirzepatide), which is a prescription medication that can lead to significant weight loss in individuals with obesity

Choose whole grains instead of white bread or rice for more consistent energy

This upregulation of antioxidant and repair genes by MOTS-c contributes to improved cellular stress resistance a factor thought to slow down aspects of aging

Achieving a greater initial weight loss could potentially translate to greater long-term health benefits if that lower weight is successfully maintained through ongoing therapy