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Bridging the gap in patient guidance: quality analysis of Kegel exercise videos on YouTube

And when you're supporting estrogen and progesterone, you put those really important messengers back into the equation. Used to treat a host of menopause-related concerns, such as hot flashes, poor sleep, vaginal dryness or discomfort, and for preventing bone loss, studies show that HRT may also reduce the change in body composition that occurs during menopause

10.3389/fimmu.2021.735014 56 JiaoB.AnC.DuH.TranM.WangP.ZhouD.et al (2021b)

So, it is unclear if this result is a random artifact associated with non-fasting blood draws, or a real effect - future studies should check for this with a fasting blood draw

Mitochondrial decay in the aging rat heart: evidence for improvement by dietary supplementation with acetyl-L-carnitine and/or lipoic acid