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High-fat foods take the longest to digest under normal conditions and GLP-1 medications already slow digestion by 200400%

If you havent gotten your copy already, get yours here: US Edition: Amazon | Barnes & Noble | Bookshop | Books-A-Million | Target | Walmart I am also excited to share my new companion workbook, The Mood Food Workbook, that was designed to work alongside, Calm Your Mind With Food , to help you put its recipes and principles into practice in a structured, supportive way

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Small business check out to our factory in Uganda can also be welcome at any time