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Protein supplementation through shakes or bars can help when whole food intake is limited

Participants were started on lower doses typically 1 mg or 2 mg subcutaneously once weekly and gradually titrated upward over multiple weeks to maintenance doses of 4 mg, 8 mg, or 12 mg administered subcutaneously once weekly

It doesnt matter which one, just pick one and stick to it

This means you may need to discard remaining solution if your dose is very low and the vial outlasts its stability window

Youll start with a low dose that increases over time to help minimize side effects and optimize results

Retatrutide follows a once-weekly injection schedule, starting at 1-2mg and titrating up to 12mg over several months