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When the physical barrier of the intestinal epithelium is damaged, intestinal permeability increases, which can easily lead to dysbiosis of the intestinal microbiota, inflammatory reactions, and even systemic diseases

It also demonstrates antimicrobial properties against common pathogens

When mitochondrial DNA volume and integrity are compromised, free radicals proliferate, and cell damage occurs, leading to accelerated aging and wrinkles

It's one of the more common nutrient deficiencies in the UK