Anyway, for ease of self-injecting we recommend the belly and other places for your B12 shots, such as How to inject vitamin B12 into your belly
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If you're looking to start MIC B12 therapy, it's important to work with a healthcare provider who can tailor the treatment to your personal needs
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Its found in lots of common foods, like: Advertisement If youre found to have low B12, your healthcare provider may first try over-the-counter supplementation like a dissolvable B12 capsule or tablet or a B12 nasal spray
As people age, they sometimes have trouble absorbing vitamin B12, even when taking pills by mouth, which is when vitamin B12 injections may be considered