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PAUL EDISON: I think the property of the GLP-1 analog is a class effect as a mechanism by which it improves brain health, to put it mildly

Protein has a higher thermic effect of food rating, meaning that the body burns more energy digesting protein than either fat or carbohydrates

If folinic acid makes you feel worse (fatigue, fog), you may have MTHFS variantsuse methylfolate

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Satiety is so complex, but protein helps with satiety through promoting satiety hormone release (GLP-1, CCK, PYY) and decreasing ghrelin

One culprit that tends to lead to this condition is gastric bypass surgery