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They're designed for different jobs

Clear communication about evidence-based benefits and potential risks can empower patients to make informed choices while avoiding harmful extremes

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Quality varies significantly between sources, and independent testing for purity and potency is not consistently available

For dramatic skin whitening claims often seen in marketing, evidence is weaker and results are typically modest rather than dramatic

Quercetin Group: Treated with quercetin (15 mg/kg dissolved in 3% ethanol) via oral gavage for 30 days