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Enjoy a bowl knowing youre fueling your body with glutathione-boosting superfoods that help keep your liver, brain, and immune system resilient
It works best as part of a holistic approach to health
Natalie Drake
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The liver contains the highest concentrations of glutathione in the body, where it neutralises harmful free radicals, supports phase II detoxification, and helps maintain cellular integrity
Image: Peter Dazeley/Getty Images About the Author Marygrace Taylor, Health Writer About the Reviewer Pieter Cohen, MD, Contributor Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content
