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While GLP-1 drugs can result in 15-25% total body weight loss, surgery often achieves 25-35% or more, with higher rates of long-term maintenance and remission of related diseases
On December 22, 2025, the FDA approved Novo Nordisk's once-daily oral semaglutide (Wegovy pill, 25 mg) for chronic weight management and cardiovascular risk reduction (FDA / Novo Nordisk, 2025)
It is measurable
More draws means a thinner needle
median TTAF of 2 weeks) indicates more friction than peers
The conclusion was direct: resistance training, not aerobic exercise, is what preserves lean body mass during weight loss
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