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[6] If this happens, vitamin B 12 deficiency may result in sense loss, loss of sensation in the feet, difficulty walking, poor balance, blurred vision, changes in reflexes, muscle weakness, decreased smell and taste, decreased level of consciousness, mood changes, memory loss, depression, irritability, clumsiness, disorientation, dementia and, in severe cases, psychosis

A codified approach is needed to determine the potential indications of a search for high serum cobalamin and the practical clinical strategy to adopt upon discovery of elevated cobalamin levels

Getting enough vitamin B12 is absolutely nonnegotiable for those centering their diets around plant-based foods

Gentle movement is fine and can help circulation, but heavy lifting, vigorous upperbody workouts, or repetitive strain at the injection site can increase blood flow and make bruises larger or soreness last longer

Aids in the production of red blood cells and keeps your nervous system working properly