taking a break from glp 1 New research shows heart benefits fade after stopping GLP-1 medications. Experts down what to know Can You Take a Break

1000mg Acetyl L-Carnitine

A novel proof-of-concept study assessing the lightening effects and safety of malassezin for treatment of facial hyperpigmentation

Patients should stop eating when they feel comfortably satisfied rather than completely full, as the delayed gastric emptying means the sensation of fullness may be prolonged

B12 injections do not directly melt fat or force the body to lose weight on its own

Try these basics: Use a broad-spectrum SPF 30+ on face, neck, ears, and hands Reapply every two hours, and again after swimming or heavy sweating Wear a hat with a real brim, not a tiny fashion edge Use sunglasses to cut eye strain and squint lines Pick a shade between late morning and mid-afternoon Skip tanning beds, since they stack UV fast Watch meds that raise sun sensitivity, like some acne and antibiotic drugs If you do get a burn, treat it like an injury

JCI Insight 6 (23), e93382