It essentially helps the body burn more calories
It found 28.7% body-weight loss at 68 weeks on the 12 mg dose, alongside reduced knee osteoarthritis pain
Use this retatrutide vs tirzepatide reference to organize your questions before speaking with your own healthcare provider
Beyond that, the supplements guide for GLP-1 users recommends considering: Electrolytes: Especially during the first few weeks when GI side effects are most prevalent B12: Often combined with GLP-1 agonists in compounded formulations, as semaglutide with B12 and tirzepatide with B12 combinations demonstrate Fiber: To support digestive regularity, which can be disrupted by altered gastric motility Biotin: Particularly if hair thinning occurs, as a preventive measure alongside adequate protein Exercise during retatrutide use Resistance training is more important than cardio during a GLP-1 protocol
Retatrutide is currently being studied and is not yet available for general use.
Theres a small amount of research that suggests certain teas, like green tea and yerba mate , may increase GLP-1 levels