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You can get vitamin B12 in supplements in three different ways: B12 injections IV infusions of B12 Oral supplements Foods, such as eggs or fish Any of these strategies will help those who are deficient in vitamin B12

The Biotin Myth: Why More Isn't Always Better What about the supplement everyone talks about

This time of the year, I see a fair amount of CFS, and I find myself giving more B-12 than normal.

If you are unwell on the day of your appointment or the pharmacist finds that the b12 injection is not appropriate through this service, they will either reschedule your appointment or sign-post you to another service such as your GP, NHS 111 or the A&E