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This includes healthy habits like exercising, getting plenty of rest, aiming for balanced meals, and taking part in mental health treatments like therapy

Epidemiologic studies and meta-analyses have not shown an increased risk of genital or non-genital birth defects (including cardiac anomalies and limb-reduction defects) following maternal exposure to low dose CHCs prior to conception or during early pregnancy

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Effects of L-carnitine supplementation on markers of exercise-induced muscle damage in healthy adults: A systematic review and meta-analysis of randomized controlled trials

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(5) As these agents become increasingly integrated into clinical practice, their effects on weight, metabolic regulation, and systemic inflammation carry important implications for orthopedic surgery