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But "eating less" doesn't mean "eating randomly." Spacing meals evenly through the day typically three moderate meals rather than grazing or skipping tends to support more consistent blood sugar management and better protein distribution

Additionally, liraglutide and semaglutide are approved to reduce CVD risk in patients with CVD and T2DM

Take home message Managing the side effects of GLP-1 medications doesn't have to be complicated

How Weight Loss Can Help Chronic Pain and Mental Health GLP1 medications often do more than change the number on the scalethey can change how your body feels and how you move through the world

Bossart M, Wagner M, Elvert R, Evers A, Hbschle T, Kloeckener T, et al

But now I am in a season where I want to do things that I enjoy and that are good for me