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While most protein-rich foods such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes contain cysteine, some people supplement with NAC to increase their cysteine intake

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doi: 10.1016/j.sajb.2009.10.007 79 YangJ.DuanG.LiC.LiuL.HanG.ZhangY.et al

Only take extra iron when indicated

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